Twist University Functional Training 101

Functional Training methods and programs, a buzz topic in the fitness industry, often have very little to do with an outcome geared towards an improvement in “real life function”. Our Twist Foundations courses have been designed to take you back to the basics of function, create a body that “WORKS”, and challenge you in ways that will make you better in every aspect of life.

Let world renowned strength and conditioning coach Peter Twist guide you through the basics, so you can show your clients how to expand their world and say “YES” to every opportunity that comes their way!